Stress negatively impacts health. Come and learn what stress does to the body.
Each week learn various techniques on how to manage stress. Come in comfortable clothing as we will be practicing some exercises.
Class size limited to 14 persons
Stress negatively impacts health. Come and learn what stress does to the body.
Each week learn various techniques on how to manage stress. Come in comfortable clothing as we will be practicing some exercises.
Class size limited to 14 persons